HIGH BLOOD PRESSURE AND HIGH CHOLESRTOL ARE SILENT KILLERS THAT COULD POTENTIALLY COST YOU YOUR PRECIOUS LIFE
Do You Have 5 Minutes To Invest In Reading A Life Saving Piece? If Yes, Then Let's Go.
Did you know that high or low blood pressure and high cholesterol are very common in about 90% of the human life cycle as they begin to age and grow up? And have you ever wondered why babies are born healthy with absolute zero health issues but as they age, they fall often and may need medical attention? The life cycle of humans from infancy to childhood and finally into adulthood comes with very different varieties of health challenges among which 90% from the Diagnostic Board of Health, High or Low Blood Pressure and High Cholesterol are constantly present. WHY?
Today we will give you prove of why. The foods we consume from childhood and until adulthood are supposed to be consumed in the right proportion with each and every nutrient being present at all the time. All the major nutrients must be well balanced and maintained for the proper functioning of the body but we may have empirical data evidence, 99% out of the 100% feed highly on fats and carbohydrates as they age. Too much consumption of fat and carbohydrates and inappropriate consumption of nutrients would yield to bad health of the general body. So ask yourself when last did you have properly balanced your health and was the last time you had visited the hospital to have your blood pressure and cholesterol levels checked?
YOU HAVE ARMS, THIGHS AND STOMACH THAT CONTRIBUTE TO THE HIGH WEIGHT OF YOUR BODY AND YOU THAT IT IS NORMAL? BE QUICK TO KNOW THAT IT IS EXCESS FAT WHICH IS CHOLESTEROL. YOU EXPERIENCE NUMBNESS AND TINGLING IN YOUR FEET AND FINGERS AND YOU ARE NOT CONCERNED? YOU WALK FOR NOT MORE THAN 10 MINUTES AND YOU GET TIRED AND WILL TAKE REST WITH YOUR HEART POUNDING AT A FAST RATE AND YOU THINK IT IS NORMAL TOO? BE QUICK TO HAVE YOUR BLOOD PRESSURE AND CHOLESTEROL LEVELS CHECKED TO AVOID COMPLICATIONS THAT COST YOU YOUR DEAR LIFE.
High Blood Pressure (Hypertension) or Low Blood Pressure (Hypotension) occurs when your blood pressure increases or decreases to an unhealthy levels. Your blood pressure takes its account how much blood is passing through your blood vessels and amount of resistance the blood meets while the heart is pumping. But Hypertension is the most common one and in fact, since guidelines have recently changed, it is expected that nearly half of American and African Adults will now be diagnosed with this condition.
On the other hand, Cholesterol is a waxy substance found in your bloodstream. Your body needs Cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol you can develop fatty deposits in your blood vessels.
Hypertension and High Cholesterol typically develops over the course of several years and most certainly requires a bit of time to completely get rid of them in your bloodstream. Usually you don't notice any symptoms, High Blood Pressure and High Cholesterol can Damage your Blood Vessels and Organs especially the Brain, Heart, Eyes and Kidneys.
TAKE NOTE
- A Blood Pressure reading lower than 90 millimeters of mercury (mm Hg) for the top number (Systolic) or 60 mm Hg for the bottom number (Diastolic) (90/60) is generally considered Low Blow Pressure
- A Blood Pressure reading 140/90 mm Hg is considered High Blood Pressure
- While a Normal Blood Pressure Level Should be 120/80 mm Hg no matter your age.
Cholesterol is a waxy substance found in all the cells of the body. It is a type of fat that is produced by the liver. Cholesterol also comes from animal-derived foods, such as meat and dairy products. It is an essential substance needed by the body for various purposes. Too much cholesterol, however, harms the body and increases the risk of various medical conditions, such as High Blood Pressure and Heart Diseases.
Different types of cholesterol exist in the body. Their normal values (measured in milligrams per deciliter or mg/dL) vary according to a person’s age and gender. Important cholesterol values include measuring the total cholesterol, non-HDL (non-high-density lipoprotein) cholesterol, HDL (high-density lipoprotein) cholesterol, and LDL (low-density lipoprotein) cholesterol.
Based on age and gender, the healthy Cholesterol level are:
Table 1. For People of Age 19 Years or Younger
Total Cholesterol | Less than 170 mg/dL |
Non-HDL | Less than 120 mg/dL |
LDL | Less than 100 mg/dL |
HDL | More than 45 mg/dL |
Total Cholesterol | 125 to 200 mg/dL |
Non-HDL | Less than 130 mg/dL |
LDL | Less than 100 mg/dL |
HDL | 40 mg/dL or higher |
Total Cholesterol | 125 to 200 mg/dL |
Non-HDL | Less than 130 mg/dL |
LDL | Less than 100 mg/dL |
HDL | 50 mg/dL or higher |
The test used to measure cholesterol levels is called a Lipoprotein Panel. The lipoprotein panel also gives the value for triglycerides (TGs). Triglycerides are not a type of cholesterol, but they are as important as most of the fat in the body exists as TGs. A high triglyceride level can increase the risk of diseases, such as high blood pressure, heart diseases, and pancreatitis. Triglycerides are also measured in the same units as cholesterol (milligrams per deciliter or mg/dL). The values or numbers for TGs are classified as:
- Normal: A triglyceride level of less than 150 mg/dL.
- Borderline high: A triglyceride level between 150-199 mg/dL.
- High: A triglyceride level between 200-499 mg/dL.
- Very high: A triglyceride level of 500 mg/dL or higher.
What Is Bad Cholesterol?
Cholesterol (a type of fat or lipid) moves in the body combined with proteins. This combination of cholesterol and proteins is called lipoproteins. The low-density lipoprotein or LDL Cholesterol is called bad cholesterol. High levels of this cholesterol increase risk for heart diseases and stroke
When you have high levels of LDL Cholesterol in the body, the LDL Cholesterol can accumulate on the walls of the blood vessels forming a ‘plaque.’ The continuous cholesterol build-up or a plaque narrows the inside of the blood vessels with time. The narrowed blood vessel hampers the blood supply to the concerned organ. Thus, when the plaque is present in the heart, it can cause Angina (chest pain) or a heart attack. Plaque build-up in the brain can cause a stroke.
Another type of cholesterol is HDL (high-density lipoprotein) cholesterol. It is also called “good” cholesterol as it absorbs cholesterol and carries it back to the liver. The liver then removes the cholesterol from the body. HDL Cholesterol, thus, can lower your risk for heart diseases and stroke.
How Often Should I Get My Cholesterol Levels Checked?
The frequency of getting your cholesterol levels tested depends on your age, presence of risk factors, and family history like a history of heart diseases, Stroke, Diabetes, or High Cholesterol
The following provides general recommendations for various age groups.
People who are 19 years of age or younger should:
- Get the first test done between ages 9 to 11 years
- Repeat the test every 5 years
- For children, who have a family history of high blood cholesterol, heart attack, or stroke, the testing may start at 2 years of age
People who are age 20 years or older:
- Those between the age of 20 to 44 years should get tested every 5 years
- Women in the age group 45 to 54 years should get tested every 5 years
- Men in the age group 45 to 65 years should get their cholesterol levels checked every 1-2 years
- Women in the age group 55 to 65 years should get tested every 1-2 years
- Headache
- Shortness of Breath
- Nose Bleeding
- Flushing
- Dizziness
- Angina (Chest Pains)
- Visual Changes (Blurred Vision)
- Fatigue / Tiredness
- Blood in The Urine
- Are overweight or Obese
- Eat an Unhealthy Diet
- Don't Exercise Regularly
- Smoke Tobacco Products
- Have a Family History of High Cholesterol / High Blood Pressure
- Have Diabetes, Kidney Diseases or Hypothyroidism
- High Blood Pressure and High Cholesterol Has Sent Many To Their Graves Prematurely. But These Are Completely Preventable Deaths.
- The Natural Pack Has Been Used By Many Across The Globe To Normalize Their Blood Pressure And Cholesterol. Yours Is Next.
- It Is With Great Excitement That Not Only Will This Pack Normalize Your Blood Pressure And Cholesterol Levels, But Will Also Fill You With Health And Vitality That Will Amaze You.
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